Why Chewing Your Food is Crucial to Digestion
“Eat now, taste it later!”. I can still hear the yelling from the driveway as
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Together we will find the true root cause of both acute and chronic symptoms and illnesses alike. By utilizing various Functional Medicine testing and truly listening to you, we will curate a unique, all-encompassing plan of action. This is including but not limited to: Using a whole-body approach and natural alternatives to prescription medication that will guide your body to a place of complete homeostasis.
Red String Wellness was created with the intention of following the “Red String Theory”. This is a belief many cultures share that we are born tethered by a red string to what we are destined to have in life.
When we talk about the “Red String” in terms of wellness, this means we believe everyone is destined to feel the best they possibly can in every facet. We are not destined to just exist and tolerate chronic symptoms by accepting a label of a “dis-ease”.
Red String Wellness has a mission to help those who may have had their “red string” knotted, pulled, and frayed along the way, restore it to its optimal state.
Sometimes too late is just in time…
If you’re interested in becoming an exclusive client of Red String Wellness, we invite you to schedule a complimentary consultation. It would be our privilege to help you achieve the optimal wellness youdeserve.
“Eat now, taste it later!”. I can still hear the yelling from the driveway as
“Never let them see you sweat”. Not in this case… Because sweating is healthy! From
This smoothie is one that will no question be a staple. My chocolate cravings can
When the body is out of balance, we cannot expect it to feel and function at its best. Many illnesses and symptoms are deficiencies or overgrowths within our body’s ecosystem that present itself as many things including:
Auto Immune Disorders
Adrenal Dysfunction
Parasitic Infections
Mold Toxicity
Chronic Fatigue
Heavy Metal Toxicity
Digestive Issues
Thyroid Dysfunction
Hormonal Imbalances
Skin Issues
Anxiety / Depression
Weight Gain / Loss
With Functional Medicine testing done right in the comfort of your home, we can identify the root cause and begin to implement specific plans of care with things only found in nature, not on a prescription pad. This will ensure that the body properly eradicates and replenishes what it truly needs. You will be educated and informed every step of the way, gaining empowerment and confidence that you were an integral part of your healing journey.
With so many fad diets and overabundance of highly processed “food” at our fingertips, it can be extremely confusing and challenging to properly nourish our body at any stage. Proper whole food consumption is the absolute foundation of how you reach and sustain optimal health and wellness. This is easier than you think, and I am committed to setting you up with the tools needed to achieve your goals. Using my tools and knowledge as a Certified Autoimmune Holistic Nutritionist, I will educate you on adapting a whole food approach and curate a specific program based on your plan of care. I will provide simple recipes that are easily made and cost efficient to keep you on track and excited about what you fuel your body with as you heal from the inside out.
Red Light Therapy
Mineral Baths
Colon Hydrotherapy
Yoga
Lymphatic Drainage Massage
Infrared Sauna
Dry Brushing
Castor Oil Packs
In my early 20’s I began to note I was acquiring 1-2 chronic symptoms with every year that passed. All my blood work and tests were “normal”, yet I was constantly sick and fatigued 24/7. I went from a vibrant young woman to being unable to leave my home due to crippling panic disorder and gut issues.
After 10 years of rapidly declining physical and mental health I discovered I was suffering with Breast Implant Illness and an untreated Parasitic Infection. I rolled up my sleeves and got to work.
Like many of those who suffer from “invisible or mysterious” illnesses, with no solution except for another frustrating trip to the pharmacy to fill yet another prescription, I spent many sleepless nights (mostly in my newborn’s rocking chair while she slept peacefully unless I breathed the wrong way), hopping down any rabbit hole that would heal me in a natural way and acquire tools to live a life I knew I deserved.
What I discovered along this journey was a deep curiosity, but an even deeper desire to help those that were suffering as well. I know far too well that this road can often be a lonely one, and I vowed to take my acquired knowledge, education and first-hand experience and apply that to creating a space where others can restore faith and confidence that their body is an ally, not the enemy and get back to the life they enjoyed once before or for the very first time.
After 10 years of rapidly declining physical and mental health I discovered I was suffering with Breast Implant Illness and an untreated Parasitic Infection. I rolled up my sleeves and got to work.
Like many of those who suffer from “invisible or mysterious” illnesses, with no solution except for another frustrating trip to the pharmacy to fill yet another prescription, I spent many sleepless nights (mostly in my newborn’s rocking chair while she slept peacefully unless I breathed the wrong way), hopping down any rabbit hole that would heal me in a natural way and acquire tools to live a life I knew I deserved.
What I discovered along this journey was a deep curiosity, but an even deeper desire to help those that were suffering as well. I know far too well that this road can often be a lonely one, and I vowed to take my acquired knowledge, education and first-hand experience and apply that to creating a space where others can restore faith and confidence that their body is an ally, not the enemy and get back to the life they enjoyed once before or for the very first time.